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Balance Studio on the Valiant Lady
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ActivityFitness

Balance Studio

Where Fitness and Wellness Meet

Balance Studio is included in your cruise fare on Deck 15 aboard the Valiant Lady.

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// what to expect

In the heart of your Virgin cruise ship lies a sanctuary dedicated to wellness and self-discovery – the Balance Studio. This vibrant space beckons fitness enthusiasts and those seeking inner peace alike, offering a remarkable fusion of invigorating workouts and serene respites. Step into the Balance Studio, and you'll be greeted by a captivating ambiance adorned with soothing natural elements and bathed in warm, natural light. Here, the traditional boundaries between fitness and tranquility blur, inviting you to embark on a holistic journey of rejuvenation. Whether you crave an adrenaline-pumping challenge or a restorative escape, the Balance Studio has something for everyone. Unleash your inner acrobat in the exhilarating bungee exercise classes, where you'll defy gravity, twist, and bounce your way to an unforgettable workout experience. For those seeking a more grounding practice, immerse yourself in the serenity of guided yoga sessions or find solace in the calming embrace of sound baths and meditation practices. With a team of expert instructors at the helm, each class is a celebration of self-care and personal growth. Their infectious energy and personalized attention will inspire you to push your limits while honoring your body's needs. From high-intensity interval training (HIIT) and dynamic dance workouts to restorative stretching and mindfulness sessions, every offering is thoughtfully curated to ensure a transformative experience.

Pro tip

Be sure to try a variety of classes from the Balance Studio's diverse offerings to fully experience the fusion of invigorating workouts and serene respites. Don't be afraid to step outside of your comfort zone and try something new, like bungee exercise or sound baths, for a truly transformative experience.

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// know before you go

Attire

Casual / fitness attire is appropriate at Balance Studio. Think comfortable clothing like t-shirts, shorts, jeans, and sneakers.

How to reserve

To reserve fitness classes on Virgin Voyages, download the Virgin Voyages app, log in to your account, and access the "Fitness & Spa" section. Book your desired classes in advance, as popular ones may fill up quickly. Check the app regularly for updates, be flexible with your class choices, and arrive on time to secure your spot.

// find it — deck 15

THE GALLEY AQUATIC CLUB BAR GYM & TONIC BAR POOL THE TUNE UP THE SCENE SPA BIKE STUDIO BALANCE STUDIO GUNBAE NOODLE AROUND 15275Z 15283Z 15291Z 15299Z 15315Z 15331Z 15339Z 15275A 15283A 15291A 15299A 15307A 15315A 15331A 15339A

// traveler questions & tips

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